In a recent survey of business car drivers at least 50% said that they had suffered from low back trouble in the last 12 months.

Many leisure drivers also experience back pain after driving long distances.  Many people find that driving irritates an existing back problem.

The most important issue when choosing a car is to find a car that fits you and is appropriate for your work and leisure, and allows you to adopt a range of good driving postures. Maintaining a good and comfortable posture while driving can prevent back pain.

Posture

Any posture no matter how good it is can lead to discomfort if it is held too long. Therefore, it is important to adopt a range of comfortable driving positions and to make frequent changes to avoid or help delay the onset of discomfort.

You should also take regular breaks and avoid driving for more than four hours a day. The Highway Code recommends taking a break of at least 15 minutes every 2 hours. This should be the maximum length of time you drive without a break, and on each break.