There are many types  of injuries that are associated with the fingers and thumb: from sprains to fractures.

If you are recovering from a fracture then we are able to give you specific advice and exercises to help you at home. Sometimes post-fracture there is stiffness associated with the joints of the hand and acupuncture may be recommended by one our team.

Alternatively if you are suffering with a sprain then we can show you various techniques at home to help yourself, for example taping.